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10 useful tips to protect your hearing


The only cause of hearing aid that is preventable is Noise-Induced Hearing Loss. However, most people can adjust to the loud noises around, but their minds and ears can not. Once a person loses hearing due to loud noises, known as NIHL, it will be impossible to recover. An NIHL is very gradual. By the time most people notice, it is too late.

To help you take care of your ears, here are some useful tips to protect your hearing. You can also take a free hearing test Evanston, or avail hearing aids Evanston. If you are not in Evanston, you can also check out your local hearing center to help you take care of your hearing ability.


  1. Use form earplugs when you are around loud sounds. Form earplugs are not only economical; they provide perfect sound reduction.
  2. Make sure the volume of your TV, radio and other electronic equipment is low.
  3. Avoid activities that are very loud or noisy.
  4. Create a limit to the sounds you are exposed to.
  5. Always be aware of the sounds. Move away from the most deafening sound sources like speakers, fireworks, and others.
  6. Create a recovery time for your ears. Take time to relax your ears.
  7. Don't put anything in your ear that is small. Make sure cotton swabs are large enough, and you don't put things like pins, keys, or paper clips in your ears.
  8. Exercise is one of the best ways to take care of your ears. You need to keep the internal parts of your ears health, and this helps.
  9. If you experience that something is not okay, please make sure you get an appointment with the doctor.

If you have any questions, please make sure you visit our website regularly or email us from our contact box.

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